No Boundaries II is designed for No Boundaries graduates and is perfect for those who recently ran their first 5K and want to improve but are not yet ready for longer distances. Track and hill work will be added to the traditional 5K walk/run interval schedule to give participants the next step in training. By the end of the program, participants will be able to run a strong 5K with no walk breaks.
No Boundaries II is back for the Fall! Cost: $75.00Kickoff/Informational Session: Wednesday, August 12 at 6:30pm, at the storeFirst training session: Wednesday, August 19, 2015The group will meet every Wednesday at 6:00pm and Saturday 8:30am at the storeGraduation race will be the James Island Connector Run 5K on October 24, 2015PROGRAM BENEFITS:
- 10 week training schedule
- Clinics on various topics such as: stretching, race prep, nutrition, gear and more
- A safe, supportive environment for all athletic abilities
- 2 weekly organized, coached and mentored workouts
- A custom New Balance No Boundaries technical shirt
- Instant friends and great camaraderie
- Supportive and encouraging coaches and mentors
- After-program graduation party
REGISTER HERE
No Boundaries II, Mount Pleasant
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